Crossing three stepping stones in a river
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The following resources may be helpful when thinking about any challenges that you may be facing and what you can do to address these.
The resources listed within this section are not intended to be used as a reading list and are by no means definitive. Some resources may be more helpful than others as different resources suit different individuals. Sections are organised by theme or presenting issue and then ordered into books, other links, documents or phone applications.
The University is not responsible for the content displayed on external links.
All podcasts can be listened to on the University's podcast site, the Counselling Service podcasts page, or downloaded from iTunes U.
Self and identity
- Building social confidence
- Improving self-esteem
- Living with a disability
- Sexuality and sexual identity
- Gender and transgender
- Addictive behaviours
- Anxiety and panic attacks
- Bi-polar disorder (manic depression)
- Eating distress
- Obsessive compulsive disorder
- Suicidal feelings