Most college porters’ lodges offer 24/7 support during term time. Check with your local college welfare teams for details about the support available.
The Safe Lodge scheme allows any Oxford student to get help from a participating college lodge if they feel unsafe or uncomfortable.
NHS 111 can offer support for urgent mental health concerns, and can connect you to local services depending on your needs. Available 24 hours a day, every day of the year.
Nightline is a confidential listening service run by students, for students. Speak to a trained volunteer by phone or instant message 8pm-8am very night during term time.
Samaritans is a free helpline available at any time, every day of the year. Call 116 123 to speak to a volunteer and get advice.
Shout provides free, confidential support by text for anyone struggling to cope. If you’re in Oxford, you can text ‘SUNRISE’ to 85258 to access the Oxfordshire service.
SANEline offers emotional support for anyone experiencing mental illness, or supporting someone with mental illness. Available 4pm-10pm on 0300 304 7000.
Oxfordshire Safe Haven is a space for anyone experiencing a mental health crisis to speak to someone and get support, open every day of the year.