Forest Bathing in July

Event date
Event time
11:00 - 14:00
Harcourt Arboretum, Nuneham Courtenay
OX44 9PX
Event type
Courses and workshops
Event cost
Disabled access?
Booking required

A three-hour event, giving you the chance to connect with the nature of the Arboretum in a new and mindful way. Forest Bathing, or Shinrin Yoku, is a Japanese tradition encompassing meditation, yoga, periods of rest and relaxation, mindful walking and contemplation. Invitations to guided meditations, contemplation and yoga will be offered throughout.

Please bring a firm cushion or yoga block, yoga mat, blanket, a bottle of water and a picnic.