Meditation in the Garden

Event date
Event time
10:00 - 11:30
Oxford Botanic Garden - Socially Distant Event
Rose Lane
Event type
Courses and workshops
Event cost
Disabled access?
Booking required

Breathing Meditation and Contemplation

An hour and a half of combined breathing meditation and contemplation among the plants in the Botanic Garden.

You will be led through a series of accessible mindfulness meditations using the breath, to foster focus and awareness while calming the mind.

You will also be guided in exploring the Garden in a contemplative way, connecting with a particular plant/tree or feature to enhance your appreciation of nature and your surroundings in the present moment.

All our events are designed to be socially distant. Find out more about visiting during coronavirus