Forest Bathing at the Arboretum | University of Oxford

Forest Bathing at the Arboretum

Event date
Event time
11:00 - 14:00
Venue
Harcourt Arboretum
Oxford Lodge
Peacock Gate
Nuneham Courtenay
OX44 9PX
Event type
Courses and workshops
Event cost
£35
Disabled access?
Yes
Booking required
Required

A three-hour event giving you the chance to connect with the unique environment at the Arboretum in a new and mindful way.

Forest Bathing or Shinrin-Yoku is a Japanese tradition encompassing meditation, yoga, periods of rest and relaxation, mindful walking and contemplation.
Invitations to guided meditations, contemplation and yoga will be offered throughout; the rest of the time is yours...

Please bring a firm cushion/yoga block, yoga mat and a blanket, a bottle of water and a picnic.