'Sleeposium': your sleep and how to get it right | University of Oxford

'Sleeposium': your sleep and how to get it right

Dr Sophie Bostock
13:00 - 14:00
Martin Wood Lecture Theatre
Clarendon Laboratory
Department of Physics
Oxford
OX1 3PU
Briefings
Yes
Recommended

In this one-hour lunchtime session, Dr Sophie Bostock will:

  • reveal the advantages that good quality sleep gives you
  • give practical tips to help you sleep better
  • explain how you could benefit from the free Sleepio programme (coming soon for all staff)

To reserve a place, email enquiries@uohs.ox.ac.uk.